How to combat imposter syndrome!

19 Apr 2024

minute read

How to combat imposter syndrome!

Feeling like a fake at work? You're not alone. Impostor syndrome is real, even when you've got the skills to back it up. Maybe you're starting a new job and doubting your abilities, or your boss hands you a big project you don't feel ready for 😅. But guess what? You can beat it; we know you can. 

Here are 7 tips to help you combat impostor syndrome 👇 

1. Shine a light on your wins: Keep a journal or list of your accomplishments, no matter how small they may seem. Celebrate your wins and remind yourself of how far you've come 🏆.

2. Flip the script on doubt: When you doubt yourself, challenge those thoughts head-on. Often, they're based on irrational fears rather than reality. Look for evidence that supports or solves those thoughts.

3. Normalise failure: Failure happens, and that's okay. It's a natural part of growth and learning. Embrace it as an opportunity to improve rather than a reflection of your self-worth. By embracing failure in this way, you can build resilience and confidence, knowing that setbacks are stepping stones to success ✍️.

4. Lean on your support system: Imposter syndrome can feel isolating. Talk to trusted mates, family, or mentors about your feelings. You'll likely discover that many others experience imposter syndrome too, which can help you not feel so alone. Having a support network can provide perspective and encouragement during moments of doubt.

5. Treat yourself with kindness: Remember, nobody's perfect 💜. Treat yourself with the same kindness you'd show a mate facing a rough patch. A little self-love can go a loongggg way toward personal growth.

6. Focus on your journey: Forget the need for outside validation. Set achievable goals and measure your success by your progress on them. By prioritising your journey of personal growth, you can attain a sense of fulfilment and accomplishment, rather than constantly seeking it from others. Your fulfilment starts from within, not from others' opinions.

7. Imposter Syndrome is not your identity: Remember, imposter syndrome does not define you. It's a temporary hurdle on your path to success. Embrace your unique talents and contributions.

By implementing these 7 tips, you can gradually overcome imposter syndrome and regain your confidence 💪. Remember, you are deserving and worthy of success, and no imposter syndrome can change that. So go out there, tackle challenges, and let your brilliance shine in the workplace! 😎